Yoga to the People is my natural Valium. I am one of the thousands of people that visit regularly because it really puts my mind at ease. After we've sweat and contorted our bodies as much as physically possible, the teacher always ends the class with quote. This week's quote really stuck to me. I don't remember it clearly but the quote below kind of sums it up. I can't give credit to anyone but it could be from John Maxwell's best-seller "Failing Forward".
Enjoy the weekend.